SCHOOLS OUT, LET'S HIT THE GYM!! We are excited to announce our first official SUMMER CAMP! Every Wednesday we will be offering a jam packed half day CAMP for kids that want to stay active during the summer holidays! These SUMMER CAMP sessions will run at Training Space, Chelmsford from 08:30-12:30 (scroll down for our 'half-day camp' timetable example). During this 6-week Training Block, we will work closely with the children to build confidence and overall ability across a wide variety of Physical Skills. Each day has a different theme and a fresh focus. We bring a fun and engaging approach to every component and ensure everyone gains something from each and every session! It doesn't matter whether your child is a sport fanatic or simply likes the idea of trying something new, we are here to promote and encourage a supportive, inclusive and safe exercise environment for everyone thats steps into the gym! Our goal is to deliver sessions that will allow each child the opportunity to learn new exercises whilst also tracking their progress and realising their achievements along the way. 08:30-08:45 - Drop off / Welcome 08:50-09:20 - Section#1 (Group Warm-up and Team Games) 09:15-10:00 - Section#2 (Fundamental movement & Introductory Strength) 10:00-10:20 - Snack Break and Section#1&2 Recap 10:20-11:00 - Section#3 (Agility and Power) 11:00-11:45 - Section#4 (Cardio Circuits and Cool-Down Stretch) 11:40-11:50 - Pack away and Section#3&4 Recap 11:50-12:30 - "GYM QUIZ", "Training Day Review" & Lunch. 12:30-12;45 - Pick up. ** All activities are adapted to suit all members of the class, with strong consideration towards age, ability, technical proficiency, learning styles and group dynamics **
Camp notes
As children will be eating their snack & lunch with us, we politely request that all allergies / dietary requirements are noted under “medical information”.
We also ask that you ensure that your child’s snack/packed lunch does not contain nuts.
Thank you!