SUMMER GYM CLASS'
Training Space,
Unit 3 Navigation Rd,
Chelmsford,
CM2 6ND view map
30th Jun 2026 - 27th Aug 2026
Week 1 Tue 30th June - Thu 2nd July
4:00pm - 4:45pm
Week 2 Tue 7th July - Thu 9th July
4:00pm - 4:45pm
Week 3 Tue 14th July - Tue 21st July
4:00pm - 4:45pm
Week 4 Thu 23rd July - Thu 30th July
4:00pm - 4:45pm
Week 6 Tue 4th August - Thu 6th August
4:00pm - 4:45pm
Week 7 Tue 11th August - Thu 13th August
4:00pm - 4:45pm
Week 8 Tue 18th August - Thu 20th August
4:00pm - 4:45pm
Week 9 Tue 25th August - Thu 27th August
4:00pm - 4:45pm
SUMMER GYM CLASS is the perfect introduction to gym training for our next generation! At SUMMER GYM CLASS' we explore the wide variety of ways we can use and challenge our bodies. Our group sessions include; - High energy warm ups - Team games - Dynamic movements and progressive strength exercises - Fun fitness challenges! THE YOUTH PROGRAM wants to both guide and inspire kids towards to healthy relationship with the gym. Our sessions are coach led, adjusted suitably based on age/experience and ability AND promote a supportive team culture.
Camp notes
SUMMER GYM CLASS"
To celebrate the launch of THE YOUTH PROGRAM, we are running a mini-term 3 week taster for our youth group training classes (ages 8-13).
Across these 6 sessions, we hope to get as many happy faces into the gym and loving everything the gym environment has to offer!
In these high energy motivating 45-minute sessions, each student can expect . . .
- A structured warm up
- Team games emphasising alertness and working together
- Key Strength exercises with the goal of developing great technique
- Plenty of fun fitness challenges.
These opening sessions are suitable for a broad age range with exercises, workout formats and difficulty adjusted by our experienced coaching team where necessary.
[ Ages 8-13yrs / Academic Year 3 > Year 8 ]
ENJOY 20% OFF WITH OUR SIBLING DISCOUNT -
NO CODE NEEDED